Cart 0
Cart 0
 

Come back home to who you are

know yourself ・ love yourself ・ honour yourself

 

Welcome to my corner of the internet.
What brings you here?

Maybe it's the...

  • overwhelm and burnout

  • lack of boundaries and self care

  • constant self-sabotage & being (way too) hard on yourself

  • motivation that’s running low

  • perfectionism & procrastination stopping you from taking action

  • habits & routines that don't actually support you

  • inner voice telling you that something has to change - even if you don't know exactly what or how

 
Coloured Background (5).png
 

Do any of those sound familiar? A few? All of the above?

Trust me when I say I know what it's like to live a misaligned, self-sacrificing and smaller life than what you know is meant for you. Trust me when I also say that this does not have to be your default.

It's a journey that can be winding, messy, and yes, will even contain the occasional setback. But it's so worth it. And you don't have to do it alone.

 
 

I believe that the world would be an infinitely more beautiful place if we were leading lives that were aligned to our most authentic selves.

Imagine the fulfillment. The joy. The overflow of kindness.

I value this level of authenticity, freedom, and kindness (both to others and ourselves!), and nothing fulfills me more than seeing humans reconnect with the unconditional love we all have for ourselves & foster acceptance for the full spectrum of who we are.

 
 
 
 
Coloured Background (4) copy.png

 Mornings are magic. Presence is your essence. Our bodies are wise.

 

If you resonate with my approach and are feeling called to explore the potential of your future, then I'd love to have a (totally free) tea date & get to know you better.

 
 
 

4-Week breathwork intensive

We'll focus down on one very specific goal, dig into the support you need to get there, and create breathwork sequences that invite you into that version of you.

Includes:

  • 4 x 60 min private coaching sessions

  • 3 x 10 min custom breathwork recordings

  • ongoing text/voice message support

$600 investment

 

12-Week private coaching

I’ll be your personal sidekick, there to help facilitate your journey to your own truth, power and core authenticity. Ground into who you are, and grow from there.

Packages are custom-built to include exactly what you need.

Investment starts at $1500.

*Payment plans & (limited) sliding scale options available - please book a call or reach out to elena@elenahartung.com for more information.

Coloured Background (1).png

 "If you are debating about whether or not to work with Elena, this is your sign to dive in.

She will work with you to get to the root of what you are grappling with and she will approach it with you in a completely unique way. I had never participated in "embodiment exercises" before and I found them to be extremely helpful in conceptualizing what I was encountering.

Elena went above and beyond to provide me with additional resources and to help me achieve the goals and intentions that I had set out for our time together. She is easy to talk to and very wise in her approach to coaching. She has taught me many tangible skills that I continue applying on a daily basis. You will not regret working with her!"

(Breathwork Intensive)

"Elena was a fantastic coach. She has a healing presence that instantly made me feel like I was in a safe place.

When I started working with her I was struggling with limiting beliefs and rumination about the uncertainty of the future. She helped me unpack my fears and acquire a more positive outlook. During one of our sessions she walked me through a visualization exercise that turned out to be a profound and emotional experience. Since working with her I often turn to this exercise when I'm struggling. It has helped me gain peace and clarity about the future and I'm more grounded than I was before.

I highly recommend working with Elena. It will be one of the best decisions you have ever made!"

(Private Coaching)

"I am just so grateful to Elena for her sessions.

Discussing so many personal things with someone and becoming more focused on solutions much faster is a game changer.

I loved the breathing practices she has provided, they helped me stay focused and balanced. I started making candles, drawing - something I just needed for my personal balance and rest. She helped me to go over some really stressful times - much faster than if I would do it myself.

And there are so many more things I have learned with Elena, that even one msg will not be enough… it helped me to reach my personal, emotional and even professional goals just in 6 sessions. Something that was bothering me for years just got fixed with her navigations. Highly recommend Elena as a part of everyones personal self-care routine."

(Private Coaching)

 
 

Book a complimentary connection call below:

Coloured Background (9).png